390 cal
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Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

1 small cup Amount Per Serving Calories 300 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 1g
Cholesterol 0mg 0%
Sodium 100mg
Carbohydrates 57g
Dietary Fibers 3g
Sugars 46g
Protein 16g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 70%
Calcium 4%
Iron 10%
Vitamin D 0%
Vitamin E 2%
Zinc 2%
Vitamin B1 2%
Vitamin B2 4%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 medium cup Amount Per Serving Calories 390 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g
Cholesterol 0mg
Sodium 130mg
Carbohydrates 76g
Dietary Fibers 4g
Sugars 61g
Protein 19g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 100%
Calcium 6%
Iron 15%
Vitamin D 0%
Vitamin E 2%
Zinc 2%
Vitamin B1 4%
Vitamin B2 6%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
1 large cup Amount Per Serving Calories 440 Calories from fat 0
Nutrient Amount % Daily Value*
Total Fat 1g
Sodium 140mg
Carbohydrates 87g
Dietary Fibers 5g
Sugars 69g
Protein 20g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 130%
Calcium 6%
Iron 15%
Vitamin D 0%
Vitamin E 2%
Zinc 2%
Vitamin B1 4%
Vitamin B2 6%
Caffeine 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Plant-based
allergens
  • Soy
Soy milk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy Lecithin], Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Frozen Strawberries, Frozen Bananas, Ascorbic Acid and/or Citric Acid, Ice, Whey Protein Boost (Whey Protein Concentrate, Soy Lecithin) Jamba stores are not allergen free environments.  While we provide certain non-allergen ingredients as substitute options, we cannot guarantee that our store environment or any unpackaged menu item served in our store is allergen free because we use shared preparation areas and equipment to prepare, serve and store our products.

Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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